What to Pack: All the Essentials I Never Travel Without

I know firsthand how daunting the task of packing can feel… trust me, as a travel advisor who’s constantly jet-setting, I’ve learned a thing or two about making journeys smoother. The right essentials can transform a potentially stressful experience into a seamless adventure.

So, I’m pulling back the curtain + sharing my absolute travel must-haves. Consider this your personal packing cheat sheet (you’re welcome!).

AT A GLANCE

• Earplugs
• Eye Mask
• LMNT Electrolyte Packs
• Apple AirTag
• Neck Pillow
• Toiletry Bag
• Portable Charger/Power Bank
• Compression Socks
• Melatonin
• Universal Travel Adapter

MY 10 FAVORITE TRAVEL ESSENTIALS (AND WHY I NEVER TRAVEL WITHOUT THEM)

1. Earplugs
   Why I’m obsessed: These tiny lifesavers have rescued my sleep more times than I can count. From chatty neighbors on long-haul flights to unexpected city noise, these little heroes create an instant bubble of tranquility.
   
2. Eye Mask
   My travel secret weapon: Not all eye masks are created equal. I’ve tested countless options, + this one provides total darkness while feeling luxuriously comfortable. Whether you’re trying to catch some z’s on a red-eye or need a midday reset during a whirlwind trip, a great eye mask is non-negotiable.
   
3. LMNT Electrolyte Packs
   Hydration is everything (seriously). These electrolyte packets are my go-to for maintaining energy + fighting jet lag. Especially helpful in destinations with different climates or after long travel days, they’re a game-changer for keeping your body balanced + feeling refreshed.
   
4. Apple AirTag
   Peace of mind in a tiny package. In an era of unpredictable travel, knowing exactly where your luggage is provides an incredible sense of security. I’ve used mine to track bags through multiple connections + unexpected reroutes. Pro traveler move: Slip one into your checked bag + carry-on.
   
5. Neck Pillow
   Not all neck pillows are created equal… This one provides the perfect balance of support + comfort. Long-haul flights become significantly more bearable when you’re not waking up with a crick in your neck. Look for memory foam options that pack down small + provide true ergonomic support.
   
6. Toiletry Bag
   Sometimes, keeping it simple is better. This toiletry bag is TSA-approved and comes with a set of silicone travel bottles – perfect for packing all of your beauty essentials.
   
7. Portable Charger/Power Bank
   If you’re anything like me, your phone battery depletes insanely fast when traveling, thanks to the oodles of photos and videos you’re taking, as well as using maps + navigation. This power bank offers multiple charges, works quickly, + is compact enough to slip into any bag. Pro tip: Always keep it in your carry-on (airline regulations, friends).
   
8. Compression Socks
   Let’s talk travel health. Compression socks aren’t just for your grandparents – they’re a critical tool for preventing swelling + potential blood clots during long flights. Trust me when I say this is a game-changer for those long-haul flights!
   
9. Melatonin
   My secret weapon for conquering jet lag + ensuring quality sleep in new time zones. These natural sleep aids help reset your internal clock without the heavy side effects of traditional sleep medications. Always consult with your healthcare provider + use responsibly. Disclaimer: This is not medical advice and it is always recommended to consult your doctor if starting any new supplements.
   
10. Universal Travel Adapter
    One adapter to rule them all. No more hunting for specific plugs or carrying multiple adapters. This compact wonder works in virtually every country + includes USB ports for multiple device charging. Travel simplicity at its finest. If you’re traveling to Europe and want something even more compact, I am obsessed with this stackable set, as it takes up practically no space at all!

BONUS! MY FAVORITE LUGGAGE

If you’re in the market for reliable luggage, I cannot recommend Monos enough. Over the last few years, I’ve collected their Medium Check-in Bag, Carry-on Plus, + Metro Duffel – and they’ve been incredibly durable through my travels. The design makes packing intuitive + smooth. If you’re interested in trying them out, you can enjoy $20 off your first purchase by clicking here.

Packing doesn’t have to be a source of stress. Think of these essentials as your travel toolkit – little investments that can transform a potentially challenging journey into a more comfortable, enjoyable experience.Wherever your wanderings take you, may these essentials make your journey just a bit smoother.

Happy Packing!